Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientMarie Callender's No Sugar Added, Lattice Apple Pie, Frozen Dessert, 37 oz.Morningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal305211
Proteing1.526.3
Carbohydrateg34.413.2
Fatg17.69.2
Fiberg0.85.3
Total sugarsg3.12.6
Sodiummg206553
Saturated fatg8.41.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.