Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientMarie Callender's No Sugar Added, Lattice Apple Pie, Frozen Dessert, 37 oz.SWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal305165
Proteing1.521.2
Carbohydrateg34.48.2
Fatg17.64.7
Fiberg0.85.9
Total sugarsg3.10
Sodiummg206294
Saturated fatg8.40

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.