Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ALarabar Apple Pie Gluten-Free Snack Bars 16 Count100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Fudge Bar100 g · Manufacturer label
NutrientLarabar Apple Pie Gluten-Free Snack Bars 16 CountProtein One 90 Calorie Chocolate Fudge Bar
Calorieskcal444333
Proteing8.937
Carbohydrateg55.637
Fatg209.3
Fiberg8.918.5
Total sugarsg403.7
Sodiummg22500
Saturated fatg2.25.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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