Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATyson Fully Cooked Breaded Assorted Chicken Pieces100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientTyson Fully Cooked Breaded Assorted Chicken PiecesTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal24992
Proteing17.521.8
Carbohydrateg80
Fatg16.30.5
Fiberg0.80
Total sugarsg0.80
Sodiummg522113
Saturated fatg40.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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