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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATyson Uncooked Breaded Honey Chicken Tenderloins100 g · Manufacturer label
vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientTyson Uncooked Breaded Honey Chicken Tenderloins99% Fat Free Turkey Breast Roast
Calorieskcal180107
Proteing15.425
Carbohydrateg15.50
Fatg6.20.5
Fiberg0.50
Total sugarsg1.40
Sodiummg60449
Saturated fatg1.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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