Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientSlim Jim Deli Style Meat Sticks, Original Flavor, 6g Protein Per Serving, 0.9 oz. (24-Count)99% Fat Free Turkey Breast Roast
Calorieskcal471107
Proteing27.525
Carbohydrateg11.80
Fatg35.30.5
Fiberg00
Total sugarsg3.90
Sodiummg1,33349
Saturated fatg13.70

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.