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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASLIM JIM Handipack, 0.840 OZ100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientSLIM JIM Handipack, 0.840 OZCottage cheese
Calorieskcal45884
Proteing20.811
Carbohydrateg16.74.3
Fatg33.32.3
Fiberg4.2—
Total sugarsg4.24.1
Sodiummg1,625321
Saturated fatg12.51.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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