Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientSlim Jim Smoked Meat Sticks, Mild Flavor, 5g Protein Per Serving, Snack Size, 0.84 oz (12-Count)99% Fat Free Turkey Breast Roast
Calorieskcal458107
Proteing20.825
Carbohydrateg16.70
Fatg33.30.5
Fiberg4.20
Total sugarsg4.20
Sodiummg1,58349
Saturated fatg12.50

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.