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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AWALNUT CREEK Creamy Peanut Butter, 40 OZ100 g · Manufacturer label
vs.
BMinor's Lobster Base, Gluten Free, No Added MSG, 1 Lb Cup100 g · Manufacturer label
NutrientWALNUT CREEK Creamy Peanut Butter, 40 OZMinor's Lobster Base, Gluten Free, No Added MSG, 1 Lb Cup
Calorieskcal594143
Proteing21.914.3
Carbohydrateg21.914.3
Fatg46.90
Fiberg6.20
Total sugarsg6.30
Sodiummg40611,143
Saturated fatg7.80

Values change with the amount you choose. A dash means the nutrient was not reported.

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