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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AWALNUT CREEK Creamy Peanut Butter, 40 OZ100 g · Manufacturer label
vs.
BRed Gold Low Sodium Enchilada Sauce, 106oz Can100 g · Manufacturer label
NutrientWALNUT CREEK Creamy Peanut Butter, 40 OZRed Gold Low Sodium Enchilada Sauce, 106oz Can
Calorieskcal59425
Proteing21.91.7
Carbohydrateg21.95
Fatg46.90
Fiberg6.20
Total sugarsg6.31.7
Sodiummg406217
Saturated fatg7.80

Values change with the amount you choose. A dash means the nutrient was not reported.

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