Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APenrose Big Mama Pickled Sausages, 2.4 oz., 6 Pack100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientPenrose Big Mama Pickled Sausages, 2.4 oz., 6 PackCottage cheese
Calorieskcal23584
Proteing14.711
Carbohydrateg4.44.3
Fatg17.72.3
Fiberg0—
Total sugarsg2.94.1
Sodiummg1,794321
Saturated fatg5.91.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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