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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury Mini Cinnis Mini Pull Apart Cinnamon Rolls100 g · Manufacturer label
vs.
NutrientPillsbury Mini Cinnis Mini Pull Apart Cinnamon RollsCheerios Protein Cookies 'N Cream Breakfast Cereal Family Size
Calorieskcal323405
Proteing6.221.6
Carbohydrateg56.964.9
Fatg9.26.8
Fiberg4.65.4
Total sugarsg16.929.7
Sodiummg400568
Saturated fatg2.30

Values change with the amount you choose. A dash means the nutrient was not reported.

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