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Food nutrition comparison

Two foods. A fair comparison.

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AFully Cooked Grilled Chicken Breast Filets with Rib Meat100 g · Manufacturer label
vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientFully Cooked Grilled Chicken Breast Filets with Rib Meat99% Fat Free Turkey Breast Roast
Calorieskcal146107
Proteing23.625
Carbohydrateg2.20
Fatg4.70.5
Fiberg0.10
Total sugarsg0.50
Sodiummg46049
Saturated fatg1.20

Values change with the amount you choose. A dash means the nutrient was not reported.

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