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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AFully Cooked Grilled Chicken Breast Filets with Rib Meat100 g · Manufacturer label
vs.
NutrientFully Cooked Grilled Chicken Breast Filets with Rib MeatNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal14697
Proteing23.623
Carbohydrateg2.20
Fatg4.70.5
Fiberg0.10
Total sugarsg0.50.1
Sodiummg46035
Saturated fatg1.20.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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