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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATyson Fully Cooked Glazed Bone-In Chicken Wing Sections100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientTyson Fully Cooked Glazed Bone-In Chicken Wing SectionsCottage cheese
Calorieskcal27284
Proteing17.711
Carbohydrateg1.44.3
Fatg21.72.3
Fiberg0—
Total sugarsg0.44.1
Sodiummg323321
Saturated fatg5.91.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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