Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientTyson Fully Cooked Glazed Bone-In Chicken Wing SectionsNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal27297
Proteing17.723
Carbohydrateg1.40
Fatg21.70.5
Fiberg00
Total sugarsg0.40.1
Sodiummg32335
Saturated fatg5.90.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.