Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientTyson Fully Cooked Whole Grain Breaded Mini Chicken Corn Dogs, CN, 0.67 oz.Tyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal27292
Proteing12.221.8
Carbohydrateg23.40
Fatg14.50.5
Fiberg2.50
Total sugarsg5.40
Sodiummg435113
Saturated fatg3.10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.