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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATyson Fully Cooked Mesquite Glazed Chicken Drumsticks100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientTyson Fully Cooked Mesquite Glazed Chicken DrumsticksCottage cheese
Calorieskcal19884
Proteing17.211
Carbohydrateg4.34.3
Fatg122.3
Fiberg0.3—
Total sugarsg0.14.1
Sodiummg342321
Saturated fatg2.71.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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