Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ATyson ProPortion Fully Cooked Glazed Mesquite Smoke Flavor Added, Assorted Chicken Pieces100 g · Manufacturer label

vs.

BNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.100 g · Manufacturer label

Nutrient	Tyson ProPortion Fully Cooked Glazed Mesquite Smoke Flavor Added, Assorted Chicken Pieces	NatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal	189	97
Proteing	20.1	23
Carbohydrateg	4.5	0
Fatg	10	0.5
Fiberg	0.3	0
Total sugarsg	0.5	0.1
Sodiummg	365	35
Saturated fatg	2.6	0.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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