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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATyson Fully Cooked Whole Grain Breaded Chicken Drumsticks100 g · Manufacturer label
vs.
B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label
NutrientTyson Fully Cooked Whole Grain Breaded Chicken Drumsticks99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal219107
Proteing18.125
Carbohydrateg10.30
Fatg11.80.9
Fiberg1—
Total sugarsg0.80
Sodiummg57049
Saturated fatg2.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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