Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATyson Fully Cooked Whole Grain Breaded Chicken Drumsticks100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientTyson Fully Cooked Whole Grain Breaded Chicken DrumsticksTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal21992
Proteing18.121.8
Carbohydrateg10.30
Fatg11.80.5
Fiberg10
Total sugarsg0.80
Sodiummg570113
Saturated fatg2.60.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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