Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ATyson Fully Cooked Fajita Chicken Strips, CN100 g · Manufacturer label

vs.

B99% Fat Free Turkey Breast Roast100 g · Manufacturer label

Nutrient	Tyson Fully Cooked Fajita Chicken Strips, CN	99% Fat Free Turkey Breast Roast
Calorieskcal	159	107
Proteing	19.3	25
Carbohydrateg	2	0
Fatg	8.2	0.5
Fiberg	0	0
Total sugarsg	0.5	0
Sodiummg	391	49
Saturated fatg	2.4	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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