Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATyson Fully Cooked Fajita Chicken Strips, CN100 g · Manufacturer label
vs.
NutrientTyson Fully Cooked Fajita Chicken Strips, CNNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal15997
Proteing19.323
Carbohydrateg20
Fatg8.20.5
Fiberg00
Total sugarsg0.50.1
Sodiummg39135
Saturated fatg2.40.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.