Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATyson Fully Cooked Fajita Chicken Strips, CN100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientTyson Fully Cooked Fajita Chicken Strips, CNTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal15992
Proteing19.321.8
Carbohydrateg20
Fatg8.20.5
Fiberg00
Total sugarsg0.50
Sodiummg391113
Saturated fatg2.40.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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