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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATyson Uncooked Chicken Breast Chunk Fritters100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientTyson Uncooked Chicken Breast Chunk FrittersCottage cheese
Calorieskcal21784
Proteing14.111
Carbohydrateg13.44.3
Fatg11.92.3
Fiberg0.5—
Total sugarsg0.14.1
Sodiummg682321
Saturated fatg2.11.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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