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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATyson Uncooked Chicken Breast Chunk Fritters100 g · Manufacturer label
vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientTyson Uncooked Chicken Breast Chunk Fritters99% Fat Free Turkey Breast Roast
Calorieskcal217107
Proteing14.125
Carbohydrateg13.40
Fatg11.90.5
Fiberg0.50
Total sugarsg0.10
Sodiummg68249
Saturated fatg2.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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