Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientBirds Eye Voila! Cheeseburger Skillet Meals, Frozen Meal, 42 oz. Family Size BagMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal143211
Proteing5.626.3
Carbohydrateg19.513.2
Fatg4.89.2
Fiberg0.95.3
Total sugarsg1.72.6
Sodiummg320553
Saturated fatg21.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.