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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BMorningstar Farms Hot Dogs Veggie Dogs 8.4oz100 g · Manufacturer label
NutrientBirds Eye Voila! Cheeseburger Skillet Meals, Frozen Meal, 42 oz. Family Size BagMorningstar Farms Hot Dogs Veggie Dogs 8.4oz
Calorieskcal143150
Proteing5.622.5
Carbohydrateg19.512.5
Fatg4.81.3
Fiberg0.90
Total sugarsg1.75
Sodiummg320925
Saturated fatg20

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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