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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BMorningstar Farms Meal Solutions Chik'N Strips 10oz100 g · Manufacturer label
NutrientBirds Eye Voila! Cheesy Chicken Skillet Meals, Frozen Meal, 42 oz. Family Size BagMorningstar Farms Meal Solutions Chik'N Strips 10oz
Calorieskcal118165
Proteing6.329.4
Carbohydrateg16.54.7
Fatg33.5
Fiberg1.71.2
Total sugarsg2.51.2
Sodiummg376482
Saturated fatg1.30

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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