Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAnnie's Homegrown Organic Original Crispy Snack Bars 5ct100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientAnnie's Homegrown Organic Original Crispy Snack Bars 5ctCottage cheese
Calorieskcal36484
Proteing4.611
Carbohydrateg77.34.3
Fatg6.82.3
Fiberg0—
Total sugarsg40.94.1
Sodiummg432321
Saturated fatg4.61.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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