Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAnnie's Organic Birthday Cake Crispy Snack Bar100 g · Manufacturer label
vs.
BProtein One 90 Calorie Strawberries & Cream Bars 5 Count100 g · Manufacturer label
NutrientAnnie's Organic Birthday Cake Crispy Snack BarProtein One 90 Calorie Strawberries & Cream Bars 5 Count
Calorieskcal409370
Proteing037
Carbohydrateg77.337
Fatg11.413
Fiberg011.1
Total sugarsg45.53.7
Sodiummg432278
Saturated fatg6.85.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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