Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAnnie's Organic Sun Butter Granola Bar100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Fudge Bar100 g · Manufacturer label
NutrientAnnie's Organic Sun Butter Granola BarProtein One 90 Calorie Chocolate Fudge Bar
Calorieskcal400333
Proteing837
Carbohydrateg7237
Fatg89.3
Fiberg418.5
Total sugarsg283.7
Sodiummg240500
Saturated fatg05.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.