Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAnnie's Organic Sun Butter Granola Bars 5 Count100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Fudge Bars 5 Count100 g · Manufacturer label
NutrientAnnie's Organic Sun Butter Granola Bars 5 CountProtein One 90 Calorie Chocolate Fudge Bars 5 Count
Calorieskcal400333
Proteing837
Carbohydrateg7237
Fatg89.3
Fiberg418.5
Total sugarsg283.7
Sodiummg240500
Saturated fatg05.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.