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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AArmour Original Treet, 5g Protein Per Serving, 12oz Can100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientArmour Original Treet, 5g Protein Per Serving, 12oz CanCottage cheese
Calorieskcal23684
Proteing9.111
Carbohydrateg7.34.3
Fatg18.22.3
Fiberg0—
Total sugarsg3.64.1
Sodiummg1,255321
Saturated fatg6.41.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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