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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AArmour Original Treet, 5g Protein Per Serving, 12oz Can100 g · Manufacturer label
vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientArmour Original Treet, 5g Protein Per Serving, 12oz Can99% Fat Free Turkey Breast Roast
Calorieskcal236107
Proteing9.125
Carbohydrateg7.30
Fatg18.20.5
Fiberg00
Total sugarsg3.60
Sodiummg1,25549
Saturated fatg6.40

Values change with the amount you choose. A dash means the nutrient was not reported.

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