Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientArmour Chicken & Pork Potted Meat, 10g Protein Per Serving, 3 oz CanTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal21292
Proteing14.121.8
Carbohydrateg00
Fatg17.70.5
Fiberg00
Total sugarsg00
Sodiummg1,106113
Saturated fatg5.90.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.