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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ANature Valley Crunchy Peanut Butter Granola Bars 28 Count100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Fudge Bar100 g · Manufacturer label
NutrientNature Valley Crunchy Peanut Butter Granola Bars 28 CountProtein One 90 Calorie Chocolate Fudge Bar
Calorieskcal476333
Proteing9.537
Carbohydrateg66.737
Fatg19.19.3
Fiberg4.818.5
Total sugarsg26.23.7
Sodiummg381500
Saturated fatg2.45.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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