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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AStarburst Fruit by the Foot Easter Minis 22 Count100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientStarburst Fruit by the Foot Easter Minis 22 CountCottage cheese
Calorieskcal36084
Proteing011
Carbohydrateg804.3
Fatg42.3
Fiberg0—
Total sugarsg484.1
Sodiummg240321
Saturated fatg41.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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