Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientNalley Big Chunk Chili Con Carne No Beans, 19g Protein Per Serving, 14 oz. CanTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal8692
Proteing7.121.8
Carbohydrateg7.30
Fatg30.5
Fiberg10
Total sugarsg1.30
Sodiummg340113
Saturated fatg1.10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.