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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMarzetti Frozen Pasta Precooked Tri Color Rotini100 g · Manufacturer label
vs.
BCarbe Diem! Orzo Pasta100 g · Manufacturer label
NutrientMarzetti Frozen Pasta Precooked Tri Color RotiniCarbe Diem! Orzo Pasta
Calorieskcal143196
Proteing514.3
Carbohydrateg29.371.4
Fatg0.70.9
Fiberg2.142.9
Total sugarsg1.40
Sodiummg18134
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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