Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABush's Reduced Sodium Dark Red Kidney Beans 16 oz100 g · Manufacturer label
vs.
BBush's Black Beans 26.5 oz100 g · Manufacturer label
NutrientBush's Reduced Sodium Dark Red Kidney Beans 16 ozBush's Black Beans 26.5 oz
Calorieskcal9277
Proteing6.25.4
Carbohydrateg17.715.4
Fatg00
Fiberg3.83.8
Total sugarsg2.30.8
Sodiummg104354
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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