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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALibby's Country Sausage Gravy, Canned Gravy, 15 oz.100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientLibby's Country Sausage Gravy, Canned Gravy, 15 oz.Cottage cheese
Calorieskcal10984
Proteing3.111
Carbohydrateg6.34.3
Fatg7.82.3
Fiberg0—
Total sugarsg1.64.1
Sodiummg438321
Saturated fatg2.31.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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