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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALibby's Country Sausage Gravy, Canned Gravy, 15 oz.100 g · Manufacturer label
vs.
BMinor's Lobster Base, Gluten Free, No Added MSG, 1 Lb Cup100 g · Manufacturer label
NutrientLibby's Country Sausage Gravy, Canned Gravy, 15 oz.Minor's Lobster Base, Gluten Free, No Added MSG, 1 Lb Cup
Calorieskcal109143
Proteing3.114.3
Carbohydrateg6.314.3
Fatg7.80
Fiberg00
Total sugarsg1.60
Sodiummg43811,143
Saturated fatg2.30

Values change with the amount you choose. A dash means the nutrient was not reported.

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