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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BRed Gold Low Sodium Enchilada Sauce, 106oz Can100 g · Manufacturer label
NutrientMove Over Butter Whipped Vegetable Oil Spread With Sweet Cream Buttermilk, 10.05 oz.Red Gold Low Sodium Enchilada Sauce, 106oz Can
Calorieskcal55625
Proteing01.7
Carbohydrateg05
Fatg66.70
Fiberg00
Total sugarsg01.7
Sodiummg778217
Saturated fatg16.70

Values change with the amount you choose. A dash means the nutrient was not reported.

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