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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BCottage cheese100 g · USDA Foundation
NutrientBanquet Brown 'N Serve Vermont Maple Fully Cooked Sausage Links, Frozen Meat, 30 Count, 19 oz.Cottage cheese
Calorieskcal31584
Proteing11.111
Carbohydrateg3.74.3
Fatg27.82.3
Fiberg1.9—
Total sugarsg1.94.1
Sodiummg759321
Saturated fatg9.31.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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