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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BCarbe Diem! Orzo Pasta100 g · Manufacturer label
NutrientBanquet Brown 'N Serve Vermont Maple Fully Cooked Sausage Links, Frozen Meat, 30 Count, 19 oz.Carbe Diem! Orzo Pasta
Calorieskcal315196
Proteing11.114.3
Carbohydrateg3.771.4
Fatg27.80.9
Fiberg1.942.9
Total sugarsg1.90
Sodiummg759134
Saturated fatg9.30

Values change with the amount you choose. A dash means the nutrient was not reported.

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