Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientBanquet Brown 'N Serve Original Fully Cooked Sausage Links, Frozen Meat, 30-Count, 19 oz.NatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal31597
Proteing11.123
Carbohydrateg3.70
Fatg27.80.5
Fiberg1.90
Total sugarsg1.90.1
Sodiummg75935
Saturated fatg9.30.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.