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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMAGGI Boullion Chicken Flavor Halal (24x.74oz) Box100 g · Manufacturer label
vs.
BRed Gold Low Sodium Enchilada Sauce, 106oz Can100 g · Manufacturer label
NutrientMAGGI Boullion Chicken Flavor Halal (24x.74oz) BoxRed Gold Low Sodium Enchilada Sauce, 106oz Can
Calorieskcal30025
Proteing01.7
Carbohydrateg205
Fatg200
Fiberg00
Total sugarsg01.7
Sodiummg20,800217
Saturated fatg100

Values change with the amount you choose. A dash means the nutrient was not reported.

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