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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientTyson Fully Cooked Tempura Whole Grain Battered Chicken Nuggets, CN, 0.75 oz.99% Fat Free Turkey Breast Roast
Calorieskcal265107
Proteing14.825
Carbohydrateg120
Fatg17.50.5
Fiberg0.90
Total sugarsg0.60
Sodiummg41249
Saturated fatg3.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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