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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATyson Fully Cooked Chicken Meatballs, 0.973 oz.100 g · Manufacturer label
vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientTyson Fully Cooked Chicken Meatballs, 0.973 oz.99% Fat Free Turkey Breast Roast
Calorieskcal230107
Proteing18.325
Carbohydrateg8.10
Fatg13.90.5
Fiberg1.20
Total sugarsg0.70
Sodiummg31749
Saturated fatg4.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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